Black Mountain Products balance foam pad is the ideal tool for anyone looking to improve balance, build core muscle, or use for general rehabilitation. Each balance pad measures 15.25in x 13in x 2in thick. This size of pad can be used in a variety of ways. Stability pads can be great for exercising, kneeling, sitting, yoga, wheelchair or chair pads, planks, or general physical therapy. Each foam mat is lightweight and can easily be used for travel, in cars, or for stadium seating. All our balance pads are designed with an anti-slip surface to be used in any environment. All Black Mountain Products balance foam pads are warrantied for life.