• Free Shipping Over $50
  • 100% Authentic
  • Lifetime Warranty*

Mountain Pose

  1. Stand tall with feet together. Relax shoulders and distribute weight evenly through soles of feet. Arms at sides.
  2. Inhale slowly while lifting arms laterally overhead, turning palms to face inward.
  3. Transition to Forward Fold (next pose) or exhale slowly and return arms to sides.
Posted in | Comments Closed